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Training

TRAINING

We dont at present run any training programs but you are free to use the track ( with you track pass ) or contact the private coaches below.

Note you will need obtain a track pass which is included in your registration fee to access the track at all times other than Friday nights competition & carnivals. If you don’t have a track pass, misplace it or forget it you will need to pay Mingara who operate the facility a track entry fee of $3.70.

Little Athletics run training courses through out the year so please keep a watch out for there emails.

There are also private coaches ( note affiliated with our club ) that operate out of  the Mingara , Wyong and Gosfords tracks for an additional fee .  Please see the list below or call in a the Mingara track and ask around.

Tuggerah Area Mingara Track
Margaret Beardslee ATFCA / AA Distance /Triathlon/ Duathlon 0410438928
Robert Beardslee ATFCA / AA Dist/mid dist/sprints 0427452388
Paul Carr ATFCA / AA Sprints / Hurdles 0425 816 348
Larry Spencer ATFCA / AA Sprints / Hurdles 0412680183
Chris McCormick TBA Sprints TBA
Tom Ristuccia ATFCA Juniors:sprints to distance /disabled 0424756096
Charles Berry ATFCA Distance / Mid Distance 0401 527722
Field
Matt Horsnell ATFCA / AA Field 0407 405 671
Gosford Area Adcock Park
Frank Overton ATFCA / AA Sprints/Walks/Middle Distance 0419234334
Lauren Richardson ATFCA / AA Sprints/Walks/Middle Distance 0409125376
   
Other Coaches
Wyong & Mingara Track
Neil Hinton ATFCA / AA Sprints / Hurdles 0417473428

 

LA”S EVENT  VIDEO COLLECTION

For those new to Little Athletics or who need a a recap please see
the selection of videos on you tube for an overview about the sport and the different events.

http://www.youtube.com/playlist?list=PLA6BAFF7A3E89A5BB

AGE MANAGERS

See the online assessment link here https://exams.lansw.com.au/

See the basic rules here Fact Sheets,